Have you ever been concerned about your blood pressure? "Normal" blood pressure is considered the same for all adolescents, adults and older adults: an average of 120/80. Hypertension, or high blood pressure, can be prevented by: dresses for second weddings
(a) maintaining a healthy weight
(b) exercising regularly
(c) quitting smoking and
(d) limiting your intake of alcohol and salt.
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Be aware of high blood pressure as it can also lead to greater
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health problems such as cardiac disease and stroke.
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