How To Stop Dizziness

1. Sit or lie down.
Dizziness or light-headedness usually hits when you are standing up or moving around. At the first signs of dizziness or light-headedness, sit or lie down immediately. This will usually help to relieve the spinning sensation and is safer in the event that you fall. wedding collections in light blue
If you're sitting down, try putting your head between your legs. This increases the blood flow to your brain. Lying down will achieve the same result....